Ross Davison

Co-owner of The Unit Health and Fitness. After graduating in 2008, Ross has built a career in the fitness industry in many different roles, of which the latest was Health and Fitness Co-ordinator of a large local authority sports centre. Ross loves sport and has played Rugby at County level and Football in the past as well as training in Kickboxing. He is also a huge fan of MMA. Ross has a thirst for knowledge and enjoys reading books and journals on all things health and fitness. He has a particular interest in Sports Performance training. Ross can't wait to help you all achieve your fitness goals whether it's making life easier around medical conditions or training to compete.

Qualifications -
BSc (Hons) Applied Sport and Exercise Science
Level 4 Cardiac Rehabilitation Instructor
Level 3 Personal Trainer
Level 3 Exercise on Referral Instructor
Speed, Agility and Quickness Diploma
Advanced Sport and Exercise Nutrition Advisor
Level 1 British Weightlifting Coach
Level 1 Powerlifting Coach
Level 2 Kettlebell Instructor
Level 2 Suspension Training Instructor
Level 2 Studio Cycling Instructor
Level 2 Circuit Instructor
Boxercise Instructor
Metafit Instructor
Les Mills Body Combat and CXWORX Instructor

Georgia Reay

Co-owner of The Unit Health and Fitness. Georgia has been involved in the fitness industry for the last 5 years in a variety of roles, most recently specialising in Exercise on Referral and Cardiac Rehabilitation. Georgia had a passion in exercise and sport from a young age, playing various sports and dancing, her favourite being hip-hop and contemporary. Georgia is now a firm believer in strength training, and the functional benefits this type of training provides. She also believes that exercise doesn't need to be boring or too serious, it's okay to have fun and work out at the same time!

Qualifications:
BSc (Hons) Health and Exercise Science
Level 4 Cardiac Rehabilitation
Level 3 Award in designing Pre and Post-Natal exercise programmes
Level 3 Exercise on Referral Instructor
Level 3 Personal Trainer
Level 2 Exercise to Music Instructor
Level 2 Kettlebells Instructor
Level 2 Suspension Training Instructor
Level 2 Aqua Instructor
Les Mills BodyPump, BodyAttack and CXWORX Instructor
Metafit Instructor